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Psst—here’s some time sensitive information just for you. If your teeth are sensitive to heat, cold, sweets, acidic foods, wind and/or air, it could mean it’s time to see your dentist!

Normally, we don’t notice how external conditions affect our teeth at all. Tooth enamel—the hardest substance in the body—protects the inner tooth from outside stimuli. So, why do strong, solid teeth suddenly feel sensitive? The answer’s found in tooth anatomy.

The crown of the tooth, the part we can see above the gum line, has three distinct layers.

• Enamel, a strong mineral-rich coating, surrounds the outside of each tooth and protects the dentin and pulp inside.
• Dentin is the softer, porous middle layer of the tooth. Dentin contains thousands of tiny, fluid-filled tubules which extend to the pulp.
• In the center of each tooth is the pulp chamber, filled with nerves, blood vessels and connective tissue which keep the tooth alive and healthy.

The roots below the gumline have a similar structure, with one important exception.

• Cementum, which is not as hard and strong as enamel, covers the root surface instead of enamel.

Healthy, undamaged teeth allow you to enjoy an icy beverage, a hot latte, a sweet treat, or a brisk walk without any dental discomfort.

When the tooth’s protective enamel covering is worn or damaged, the dentin below the enamel is exposed to external conditions. Temperature changes, air, wind, sweets and acids—all the stimuli which normally have no effect on our teeth are now transmitted through the dentin’s tubules to the nerves inside the pulp.

The pulp’s nerves respond to these sensations by sending out pain signals. The uncomfortable tooth sensitivity which results is often described as an annoying twinge, a sharp, brief stabbing pain, or a shocking sensation.

The first step in treating dentin exposure is to see your dentist to discover the cause. Tooth sensitivity could be the result of:

Aggressive Brushing

Brushing is great! Over-aggressive brushing? Not so much. Heavy-handed brushing and brushing with anything other than a soft-bristled brush can wear down mineral-rich tooth enamel to expose the dentin underneath, and is even more damaging to less-mineral-rich cementum.

Diet

An acidic or sugary oral environment harms enamel. Consuming acidic foods and beverages erodes the minerals which make enamel so strong. Sugars give plaque bacteria the perfect fuel they need to produce enamel-eroding acids.

Cavities

The bacteria in plaque create acids which strip minerals from tooth enamel. Over time, a hole in the enamel develops, uncovering the sensitive dentin below.

Injuries

A crack or fracture can expose dentin, or, in severe cases, tooth pulp, to foods, heat, cold, and air.

Tooth Grinding

Bruxism, or tooth grinding, often takes place during sleep, and can apply over a hundred pounds of pressure to the teeth and jaws. Continuous grinding and clenching wears away tooth enamel, exposing dentin. Bruxism can also cause chipped and cracked teeth, as well as jaw damage and even tooth loss.

Malocclusion

Occlusion refers to the way our teeth and jaws fit together. In a healthy occlusion, the forces of biting and chewing are evenly distributed. A malocclusion, or bad bite, can cause excessive or uneven pressure on teeth and jaws, leading to worn enamel, cracked teeth, and more serious bite problems.

Just as there are many causes for tooth sensitivity, your dental team in Bowling Green, OH has many solutions to restore your comfortable, healthy smile.

Choose the Right Products to Protect Your Smile

• If you’re not using a soft-bristled brush, trade in your old model ASAP, or try an electric toothbrush. Bonus: Electric toothbrushes and water flossers can be especially helpful for cleaning around your braces!
• There are special toothpastes which are formulated to reduce sensitivity.
• Fluoride treatments can help strengthen tooth enamel.
• Talk to your orthodontist, dentist, or hygienist to learn the best ways to brush and the best products to use to protect your dental health and your tooth enamel.

Eat a Dental-Healthy Diet

• Cut down on acidic and sugary foods and drinks to protect your tooth enamel. And, of course, stick with your braces-healthy diet by removing sticky, crunchy, hard, and chewy items from the menu.
• Check ingredients. The amount of acids and sugars in foods like sodas and sports drinks could surprise you!
• If you do eat something acidic, don’t brush right away—rinse with water and wait an hour to give your enamel time to restrengthen and remineralize.

See Your Dentist Regularly

• Regular exams will discover any cavities before they become deeper and more damaging. Proactive care will also help keep your orthodontic treatment plan on track.
• Gum disease can cause gum recession, exposing those sensitive, cementum-covered roots. Your dentist will look out for any signs of early gum disease and offer tips for gum health.
• If you suspect you have an injured tooth, call Dr. Nathan Downey immediately to prevent more serious damage or infection.

Protect Your Smile from Trauma

• A custom-fitted nightguard can prevent enamel erosion and other damage caused by bruxism.
• Wear a mouthguard when playing contact sports or activities to protect your teeth from injuries.
• If you’re wearing traditional braces, your dentist can customize a nightguard or mouthguard which will work with your braces.

Create a Healthier Smile with Orthodontic Treatment

• If you suspect a bite problem is causing wear on your teeth, it’s time for an orthodontic consultation with Downey Orthodontics! Orthodontic treatment aligns the teeth and jaws properly, which means that your teeth will fit together without causing any extra wear on your enamel or exposing the sensitive dentin underneath.
• Preventing worn enamel is, of course, only one benefit of orthodontic treatment. Properly aligned teeth reduce the risk of cavities. Treatment can prevent dental injuries caused by excess pressure and stress. And there’s no underestimating the value of a confident, healthy smile!

If you’re feeling sensitive, especially if discomfort persists or worsens, see your dentist to discover the cause of the problem. Tooth sensitivity is time sensitive. Take care of small problems before they become serious ones, and you’ll help make sure your smile is something you’re not the least bit sensitive about!

Our patients at Downey Orthodontics hate the thought of delaying their treatments and often ask us what they can do in between their adjustment visits to help. Today, Dr. Nathan Downey and our team thought we would provide some tips on how you can stay on track in regards to your treatment plan time.

The first thing we want you to do is keep your adjustment appointments. Each visit with Dr. Nathan Downey is carefully planned to move your teeth a specific way in a certain time frame. It’s important to note that missing an appointment can add weeks or months to your treatment time.

Next, we want you to let Dr. Nathan Downey and our team know right away if your experience any problems with your braces or appliances. A missing wire, rubber band, or broken bracket can delay treatment time, so we ask that you please give us a call right away to report any issues rather than waiting until your next visit.

Make sure you wear your rubber bands as prescribed by Dr. Nathan Downey. Most, if not all, of our patients will need to wear elastics or rubber bands at some point during their treatment. Not wearing the bands or elastics, or not wearing them enough, can slow down your treatment time. Rubber bands are critical in aligning your bite and are important for the bite-fixing phase of your treatment.

Finally, we want you to maintain good oral hygiene, just as you did before your treatment began. In addition to flossing regularly, we encourage you to brush your teeth several times a day. Not brushing will allow sugar to wear away the cement on the braces, making them less effective in moving your teeth, as well as elevate your risk of developing cavities or tooth decay, which will inevitably delay treatment time.

If you have any questions about any of these tips, or if you have any general questions about your treatment, please give us a call at our convenient Bowling Green, OH office, or ask Dr. Nathan Downey during your next adjustment visit!

Just like that, it’s Spring, and the world looks brighter! The skies are sunnier. Daylight in Bowling Green, OH lasts longer. And your smile can be brighter, too—with a little bit of spring cleaning.

After all, sometimes dental habits become so automatic that we don’t pay them as much attention as we should. Without careful daily brushing and flossing, you could start to see surface staining on your enamel. Or red and swollen gums. Or plaque buildup around your brackets. Or tartar deposits along your gumline and behind your teeth.

The start of the season is a good time to spring ahead with a plan for better oral health, and we have some simple ideas to help you clean and protect your smile all through the year.

Assemble the right tools.

• Use a soft-bristled toothbrush, because anything firmer can be hard on your tooth enamel and gums. If you’re having trouble removing food particles and plaque, especially around brackets and wires, an electric toothbrush might be a game changer.
• Find the right floss. If you’ve been neglecting flossing because it’s difficult, especially with braces, there are lots of options available for better, easier cleaning. Whether it’s floss threaders, floss picks, interproximal brushes, or water flossers, Dr. Nathan Downey can recommend the best products for cleaning around your brackets and wires.
• Choose fluoride toothpaste. Fluoride not only helps prevent cavities by creating an unfavorable environment for cavity-causing bacteria, it also actually strengthens tooth enamel as well. Win/win!

Use those tools!

• Brush all the surfaces of your teeth carefully (no need to scrub) and brush along the gumline at a 45˚ angle. This will help prevent plaque from accumulating above and below the gumline, where it can harden into tartar.
• Brush often enough and long enough. Dentists generally recommend brushing twice a day, for two minutes each time, but you might need to increase your brushing schedule when you wear braces. 
• Brush before replacing aligners or wearing your retainer. You don’t want to trap food particles or bacteria in your appliance!
• Floss at least once a day, or more often as recommended. Proper flossing can be tricky sometimes, especially with braces, so ask your orthodontist, dentist, or the care team at Downey Orthodontics for the best techniques for your teeth.

Make sure your dental products are in top shape.

• Replace your toothbrush as often as necessary. After three months or so, bristles start to fray. They don’t clean as effectively, and they could be abrasive to gum tissue. Change out your brush every three to four months, including the head on your electric brush. A good way to remember is to change your brush with the change of seasons. 
• Check the date(s)! Many toothpastes, mouthwashes, and other oral supplies come with a “best used by” date, ensuring that your products remain safe and effective.
• Choose the right toothbrush holder. Your brush should air-dry upright, because germs thrive in closed, damp environments. And your holder shouldn’t allow your brush to touch other people’s brushes to avoid transfer of bacteria and viruses. Clean your brush holder regularly to remove toothpaste residue and germs.
• Clean your aligners, retainer, mouthguard, night guard, and/or cases for your appliances as recommended. Bits of food, bacteria, viruses, and other germs collect there as well.

Work with the experts for your brightest smile.

• See your dentist regularly. You’ll discover any problems which might be dimming your smile, and you’ll discover them early.
• Schedule cleanings with your exams. Your hygienist uses tools such as ultrasonic or hand scalers and polishers to remove stubborn plaque, tartar deposits, and surface stains that brushing can’t.
• If you want brighter teeth, talk to Dr. Nathan Downey or your dentist to discover the best time for whitening treatment. And when the time is right, consider professional whitening. While whitening kits are available in almost any drug store or supermarket, office treatments or kits provided by your dentist use stronger ingredients and are more effective.

Easy steps, yes? Step up your cleaning routine, and you’ll have a springtime filled with not just brighter smiles, but healthier smiles, too!

Are you an adult who is considering getting braces? Perhaps you’ve had them before, but over the years that dental work has been reversed. Or maybe you’ve never had any orthodontic work done, but are considering braces for the first time. In either case, Downey Orthodontics can help you enjoy straighter teeth, an improved bite, and a more beautiful smile. If you are considering getting braces, here is what you need to know about adult orthodontic work from Dr. Nathan Downey.

Can braces work for adults?

Absolutely! Braces work for just about anyone. However, there are several different types of braces, and not all of them may work for you. Different types of orthodontic treatments include:

• Ceramic braces
• Metal braces
• Self-ligating brackets
• Lingual brackets (braces behind the teeth)
• Invisible braces
• Rubber bands for bite correction
• Headgear and other appliances

By scheduling a consultation, we can determine which treatment or combination of treatments would be best for your specific needs.

How do I get started?

Getting braces can be a little bit daunting. At first glance, the process may appear expensive and time-consuming. However, if you take it step by step, getting braces can be a simple and relatively pain-free experience. Here are the first steps you need to take to get on the road to straight teeth:

First, you need information. If you are nervous about getting braces, or are having trouble getting started, learning more about the process can help ease your mind. Here are a few sample questions to ask:

• What kind of braces do you recommend for my teeth?
• How long will the treatment take?
• How often will I need to come in for adjustments?
• What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?

Asking these types of questions will help you understand what to expect during the entire process, which can aid your decision on the proper course of action.

The next step is to complete any prerequisite treatment. During your first meeting with Dr. Nathan Downey, we’ll need to take some X-rays and molds of your teeth, and then help you determine an appropriate treatment plan. Recommendations may include some preliminary dental work before you get your braces, which can be an important step in making sure your orthodontic treatments are effective.

Once you have completed these steps, you are ready to get started! After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be able to get your braces. Just like that, you’re on your way to a better smile! If you’d like to get started right away, call our Bowling Green, OH location today!